So, last night I decided I needed to go for a run. My PT and surgeon said that since I’m going to have surgery again, to go wild and do whatever (as long as I can deal with the pain). I decided to run my ole faithful 3 mile route. I ran intervals (1:15min run/1min walk). It went really well. I felt great….actually ran an average of 12:19 pace. I was really happy with it. I was wicked stiff last night, but surprisingly not miserable. Halfway through the day today I started limping and walking much slower! I hope to get a few more runs in before my surgery on 12/22. I may even run a local Thanksgiving 5k (the Sunday after Thanksgiving). I love running and have really missed it…here’s hoping I can back to regular running after this next surgery!!!