I know this blog is dedicated to my “hip drama,” but I am going to add some posts about food. You may not know, but I am a dietitian. None of this information is meant to be medical advice, but solely what I am doing. My PT says, I am an inflammatory nightmare. In the past I have followed a strict paleo diet and have found success….I am going to start Tuesday with a strict Autoimmunce Protocol diet (AIP) to see if it will help my pain and inflammation.
I will try and post recipes and menu planning as I go through this and what results I’m seeing!